top of page
PHOTO-2025-01-30-15-04-48 33.jpg

Discover 
Training that 
Maintains you.

Welcome to Main-Train with Annina Schmitz

What's your goal?

PHOTO-2025-01-30-15-04-48 66_edited.jpg

What's your goal?

Are you seeking a new, fresh and exciting change in your training routine? What’s your goal? Increasing:
➡️  Cardio (such as Boxing)
➡️  Mobility
➡️  Balance
➡️  Strength
➡️  Functional Movements
➡️  Bodyweight Training
➡️  Resistance Training 
➡️  Pre/Post Natal exercises 
➡️  Cooking healthy and delicious meals
➡️  All of the above

Yoga.jpeg

YIN YOGA & SOUND HEALING

A Collaboration with Main-Train and Lisa Zantis, where opposite energies create balance.


Join Lisa at Main-Train as she will guide you to drop into the Parasympathetic Nervous System and create a Coherent flow with the Nervous System, Immune System and Digestion. Finding complete rest and recovery.

Meet Annina,
Your Fitness Coach

“Maintain a life change that is more supportive. Be focused on learning to love yourself and appreciate what you have and can do in the present and not looking at what you don’t.”

Annina Schmitz

Your Coach

PHOTO-2025-01-30-15-04-48 5.jpg

28 Day Kickstart Offer

4 weeks, 2x 60min. Semi Private (Max. 4 people) PT Sessions with Coach Annina

 

Tailored Training Plan

 

Accountability and Support

Weekly Check-Ins

 

Recipe Book by your Coach/Chef Annina

 

Train in a more Private Setting

399

$

for complete package

Semi-Private PT

60min Semi Private (Max. of 4 People) PT Session with Coach Annina

Tailored training plan for 6

weeks

Weekly Check ins from Coach Annina

Tailored how to stretch at home guide

Delicious recipe Ideas to cook at home from Coach Annina (who’s also a qualified Swiss Chef)

Accountability and Support

Be the first to find out about New Offers and what’s going on at Main-Train

Stretch at home guide

50

$

per session for 6 weeks

1:1 Personal Training

45min 1:1 PT Session with Coach Annina

Tailored training plan for 6 weeks

Weekly Check ins from Coach Annina

Tailored how to stretch at home guide

Delicious recipe Ideas to cook at home from Coach Annina (who’s also a qualified Swiss Chef)

Accountability and Support

Be the first to find out about New Offers and what’s going on at Main-Train

Stretch at home guide

95

$

per session for 6 weeks

PHOTO-2025-01-30-15-04-48 49.jpg

Because We Can!

Get started! Choose from the programs below

PHOTO-2025-01-30-15-04-48 3.jpg
PHOTO-2025-01-30-15-04-48 24.jpg

Reviews from you!

Sandra Jeffery

February 2025

I love training with Annina. She makes working out fun and something to look forward to. Her knowledge is extensive and she is constantly checking and correcting technique and giving alternative exercises to accommodate any injuries or just not being able to do something. She has a quirky bubbly fun loving and super friendly personality that keeps you wanting to come back for more. I have recently had the experience of attending a Yin yoga session at her studio which was an amazing and most relaxing experience that I am looking forward to again soon. Thanks Annina for being you, you're amazing.

Rating

Cathy Clipson

March 2025

Working with Annina is great fun! She developed a program to help me to meet my goals and it really feels like I am making progress and getting stronger weekly! I was initially going to do just 6 weeks with her but she is so good I am going to carry on! She also shares some fabulous recipes! If you are looking to start getting fitter and stronger or to take your training to the next level, I highly recommend Main-Train with Annina, you won’t be disappointed! 💪

Rating

Yvonne Davis

February 2025

As an older lady with a few health issues I was worried about starting a fitness regime. Annina at Main-Train has been fantastic. She listens to my concerns and constantly changing health problems and adjusts my program to accommodate them. She has such a positive and lively personality that I find myself drawn along and I am enjoying my one to one sessions immensely. I highly recommend Annina and Main-Train and look forward to our fitness journey together. Despite my injuries I am starting to feel more energy and generally fitter after only a few months.

Rating

What's your Goal?

PHOTO-2025-01-30-15-04-48 12.jpg
  • Instagram
  • Facebook
  • LinkedIn

Contact Me to Begin Transforming Your Life

bottom of page